* WHAT...Dangerously hot and humid conditions. Afternoon temperatures
98 to 110 degrees. Major Heat Risk.

* WHERE...Chuckwalla Mountains, Chiriaco Summit, and Joshua Tree
National Park.

* WHEN...Until 8 PM PDT Sunday.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Overexposure can cause heat cramps and heat
exhaustion to develop and, without intervention, can lead to heat
stroke.

An Extreme Heat Warning means that a period of very hot temperatures,
even by local standards, will occur. Actions should be taken to
lessen the impact of the extreme heat.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose-fitting clothing when possible and
drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

Public cooling shelters are available in some areas. Consult county
officials for more details.

* WHAT...Dangerously hot and humid conditions. Afternoon temperatures
107 to 115 degrees. Major Heat Risk.

* WHERE...In Arizona, La Paz and Yuma counties. In California, Palo
Verde Valley.

* WHEN...Until 8 PM MST /8 PM PDT/ Sunday.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Overexposure can cause heat cramps and heat
exhaustion to develop and, without intervention, can lead to heat
stroke.

An Extreme Heat Warning means that a period of very hot temperatures,
even by local standards, will occur. Actions should be taken to
lessen the impact of the extreme heat.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose-fitting clothing when possible and
drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

Public cooling shelters are available in some areas. Consult county
officials for more details.

* WHAT...Dangerously hot and humid conditions. Afternoon temperatures
108 to 117 degrees. Major Heat Risk.

* WHERE...Imperial County, including the Imperial Valley and El
Centro.

* WHEN...Until 8 PM PDT Sunday.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Overexposure can cause heat cramps and heat
exhaustion to develop and, without intervention, can lead to heat
stroke.

An Extreme Heat Warning means that a period of very hot temperatures,
even by local standards, will occur. Actions should be taken to
lessen the impact of the extreme heat.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose-fitting clothing when possible and
drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

Public cooling shelters are available in some areas. Consult county
officials for more details.

* WHAT...Dangerously hot conditions with high temperatures of 108 to
114 expected.

* WHERE...Coachella Valley, San Diego County Deserts, and San
Gorgonio Pass near Banning.

* WHEN...Until 8 PM PDT Sunday.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

* WHAT...High temperatures in the low 90s east of Interstate 5. High
temperatures in the mid-90s in the Santa Ana mountains.

* WHERE...Orange County Inland Areas and Santa Ana Mountains and
Foothills.

* WHEN...From 10 AM Saturday to 8 PM PDT Sunday.

* IMPACTS...Hot temperatures may cause heat illnesses.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

* WHAT...High temperatures mostly in the mid 80s to upper 90s below
6500 feet expected.

* WHERE...Riverside County Mountains.

* WHEN...Until 8 PM PDT Sunday.

* IMPACTS...Hot temperatures may cause heat illnesses.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

* WHAT...High temperatures in the mid 90s to 103 expected.

* WHERE...San Bernardino and Riverside County Valleys-The Inland
Empire.

* WHEN...Until 8 PM PDT Sunday.

* IMPACTS...Hot temperatures may cause heat illnesses.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.